Travel has been shown to decrease stress, improve brain health, boost your immune system, and make you feel happier over time. Modern travelers are planning trips with their health in mind, which means wellness retreats are on the rise. 

Curious about the benefits a wellness retreat can offer? I’ve got the lowdown for you right here.

Recent research into the psychological effects of materialism shows a strong relationship between our desire to own more stuff and an increase in anxiety, depression, and disengagement from others—and the hyper-materialistic holiday season only seems to aggravate the problem.

One solution? Channeling some of the money you would’ve spent on things into experiences, instead.

As a travel professional, I get asked certain questions all the time, and I know my fellow travel and wedding planners out there know what I’m talking about. Today, I answer some of these questions once and for all! Check out my 6 most frequently asked questions and my answers to them below!